【优卡丹】
一、葱花蛋 原料：鸡蛋2个、葱花少许。 做法：鸡蛋敲进碗里，倒入一些热水，打匀，上锅蒸5分钟，出锅后洒葱花即可。
二、红烧牛肉土豆 原料：牛肉、土豆 做法： 1、牛肉放冷水锅里，煮十五分钟，捞出;另烧开一锅热水，加牛肉、料酒、八角一粒、花椒少许、小茴香和丁香几粒，煮两个小时左右。 2、捞出软烂的牛肉，切小块;土豆切小块;锅内热油，加葱段、姜片、蒜碎、白砂糖，炒香，放牛肉块，炒五分钟;然后加土豆、花椒面、料酒，炒至土豆的边开始有点透明，加老抽炒会;最后加少许煮牛肉的汤，再加水烧开，加盐，煮至土豆熟即可。 三、清炒藕片 原料：莲藕、香葱、盐、鸡精、色拉油、姜 做法： 1、藕削皮，竖着从中间切成2半，改刀切成片，用清水浸泡片刻，沥干水分;香葱洗净切0.5厘米的小段;姜切成片。 2、油锅烧热，放姜片爆出香味后倒入藕片迅速翻炒2分钟;然后放入适量盐，倒入香葱，翻炒均匀即可。
四、冬瓜连锅汤 原料：猪肉250克、冬瓜1500克、生姜1小块、花椒10粒 做法： 1、猪肉洗净，放冷水锅中急火煮开，撇去浮沫，投入生姜、花椒，改用中火煮至肉皮可以用筷子戳透时捞出晾凉，切成半公分厚的薄片。(注意使肥瘦肉相连)。 2、冬瓜去皮去瓤，切成5*3*1厘米厚的片，投入肉汤中煮开，放入肉片，小火煮至冬瓜绵软时连锅一起上桌即可。 五、酱猪肝 原料：猪肝400克、豆油15克、葱10克、姜2克、酱油400克、料酒20克、白糖5克、胡椒面少许 做法： 1、猪肝泡水里1小时左右，然后捞出，再用开水烫下。 2、将烫猪肝的水倒掉，然后倒进200克清水;葱切2厘米长的段;姜切薄片，与料酒、胡椒面、酱油、豆油、白糖一起倒进锅里，在微火上烧1小时。 3、将酱好的猪肝晾凉，切成薄片，即可食用。 六、小葱拌豆腐 原料：豆腐300克，葱30克，精盐5克，味精3克，香麻油4克，精制油30克。 做法： 1、将小葱除去黄叶，洗净后切成葱花;豆腐划切成小块，放入热水锅焯去豆腥味，取出用冷的净水过凉，捞出沥出水分，盛装在盘内，随即加入精盐和味精，再撒上葱花，淋上香麻油。 2、将炒锅置于中火加热，倒入精制油熬熟后，再盛装碗中，待冷却后淋浇在豆腐上，就可上餐桌，食时拌匀即可。 七、白菜炖豆腐 做法：大白菜400克，豆腐500克，葱姜共30克，植物油50克，盐3克，味精5克，大葱5克，姜5克，鸡精2克 做法： 1、白菜、豆腐都适当切块，姜切末，葱切丝。将豆腐切成小块，放入沸水锅中煮熟。 2、大白菜洗净后切成段，放入豆腐块锅内煮熟后倒出; 3、锅烧热，放油适量，放入葱姜炒香后加入白菜稍炒; 4、将锅置于旺火上，放入植物油烧热，将葱末和姜末炸出香味，加入高汤(400克)、盐、豆腐块和白菜; 5、炖至白菜和豆腐块融为一体时，撒入味精和鸡精即可。
八、红烧牛肉 原料：牛腩500克，姜1块，八角2颗，草果1颗，糖1勺，杨梅酒2勺，葱白适量花椒适量 做法： 1、牛腩切方块，和花椒一起放入大碗中，用清水浸泡20分钟左右，泡出血水后，将血水倒掉，牛肉沥一下。如果血水较多，中途可换一次水，焯水。将2片生姜切碎，和牛肉下入清水锅中，煮开后继续煮五六分钟，将牛肉捞起冲水并沥干备用。 2、锅洗净，加两勺油，下入沥干的牛肉、姜片、葱白，中火翻炒，边炒边淋入2勺杨梅酒，加入1勺老抽，1勺生抽，1勺糖，翻炒均匀 3、将牛肉炒至上色均匀，加水没过牛肉，加入八角盒草果，煮开后转入砂锅煲中，加盖，转小火炖2小时以上。节约时间可用高压锅。 4、至牛肉软烂，转大火收汁。这时候可以尝尝咸淡，加适量盐调味。连砂锅端上桌，能更好地保持菜的温度。 提示：牛肉含有丰富的蛋白质，氨基酸组成比猪肉更接近人体需要，能提高机体抗病能力，对生长发育及手术后、病后调养的人在补充失血、修复组织等方面物别适宜。寒冬食牛肉，有暖胃作用，为寒冬补益佳品。中医认为，牛肉有补中益气、滋养脾胃、强健筋骨、化痰息风、止渴止涎的功效。适用于中气下陷、气短体虚，筋骨酸软、贫血久病及面黄目眩之人食用。 九、蘑菇通心粉 原料：鲜蘑菇40克、肉未30克、番茄1个、通心粉50克。植物油、盐、红葡萄酒、香葱末各适量。 做法： 1、蘑菇洗净后，撕成碎片;番茄洗净，切碎;通心粉用热水焯一下，沥干。 2、油锅烧热，下入香葱末、番茄炒出汁后，加入肉末，倒进葡萄酒，炒匀成番茄肉酱盛出。 3、油锅饶热、下入蘑菇碎翻炒，倒入通心粉、番茄肉酱，搅拌均匀，加盐调味即可。 十、芝士焗面疙瘩 原料：鸡蛋2个面粉200克，清水100克，色拉油15ML，盐1克。 做法： 1、将鸡蛋打成蛋液，加入盐和清水搅拌均匀，再加入色拉油搅拌均匀，筛入普通面粉，搅拌均匀成如图5展示的厚度效果;若比这个稀了可再加点面粉，反之可加水调整; 2、烧开一锅水，用大勺子，在热水中蘸一下，然后沿着碗边挖一小快面糊下入锅中，勺子摇晃几下，面糊会自动从勺子上脱落的; 3、依次快速的将所有的做好，大小要保持一致，加了鸡蛋的面糊膨胀性很强，所以每次勺面糊的时候不区太多了; 4、看到面疙瘩浮在水面上，就可以将其捞出盛在烘焙盘上了。平铺成一层，不要双层铺哦。
First, egg white onion eggs: 2 eggs, chopped green onion a little. Practice: knock eggs into the bowl, pour some hot water, beat evenly, steam the pan for 5 minutes, then sprinkle the green onion.
Two, braised beef and potato raw materials: beef, potatoes, beef practices: 1 put cold water pot, cook for fifteen minutes, remove the other; boil a pot of water, add beef, cooking wine, star anise, fennel, cloves, pepper and a little and a few grains, cook for two hours. 2, remove the soft rotten beef, cut into small pieces; potatoes cut small pieces; pot heat oil, add onion, ginger, garlic, white sugar, stir fry, cattle meat, stir fry for five minutes; and then add the potatoes, pepper, cooking wine, fried potatoes to the side started a little transparent, add soy sauce; the most with a little boiled beef soup, add water to boil, add salt, cook until cooked potatoes. Three, fried lotus root raw material: lotus root, onion, salt, chicken, salad oil, ginger practice: 1, lotus root peeled, cut into 2 half vertically from the middle, the knife cut into pieces, soaked with water for a moment, drain water; onion washed and cut into 0.5 cm pieces; ginger slices. 2 heat the pan, put ginger burst flavor into the lotus root quickly stir fry for 2 minutes; and then into the salt, pour onion, stir evenly.
Four, white gourd Lian Guo soup ingredients: pork 250 grams, 1500 grams of wax gourd, ginger 1 pieces, 10 pepper practice: 1 wash the pork, put cold water pot fire boil, skim, put ginger, pepper, then simmer until the skin can use chopsticks when remove and cool cut into half centimeter thick slices. (notice the connection between fat and lean meat). 2, white gourd peel to the flesh cut into 5*3*1 cm thick slices into the broth boil, add meat, small simmer until soft wax gourd even pot with the table. Five, liver sauce raw materials: pork 400 grams, soybean oil 15 grams, 10 grams of onion, ginger 2 grams, 400 grams of soy sauce, cooking wine 20 grams, 5 grams of sugar, black pepper and a little practice: 1, liver soaked in 1 hours, then remove, and then scalded with boiling water under. 2, hot liver water drained, and then poured into 200 grams of water; onions cut into 2 cm long segment; ginger slices, together with cooking wine, pepper, soy sauce, soybean oil, sugar poured into the pot, the pot on the fire to burn for 1 hours. 3, the sauce will cool the liver, cut into thin slices, you can eat. Six, raw onion tofu: Tofu 300 grams, onion 30 grams, 5 grams of salt, MSG 3 grams, sesame oil 4 grams, 30 grams of refined oil. Practice: 1, will remove the shallot yellow leaves, washed and chopped green onion tofu; draw and cut into small pieces, add hot water pot boiled to remove the beany flavor, with clean water cold cool, remove and drain water, dressed in the tray, then add salt and MSG, sprinkle with chopped green onion, pour sesame oil incense. 2, put the wok in the middle of the fire heating, pour into the refined oil, cooked, and then dressed in bowls, after cooling, pour on the tofu, you can go to the table, when eating mix well. Seven, Chinese cabbage tofu stew: 400 grams of cabbage, tofu 500 grams, onion ginger 30 grams, vegetable oil 50 grams, 3 grams of salt, MSG 5 grams, 5 grams of green onions, ginger 5 grams, 2 grams of chicken practices: 1, Chinese cabbage, tofu are appropriate diced onion shred ginger mince. Cut the tofu into small pieces and cook it in a boiling pan. 2, wash the cabbage cut into pieces, add Tofu Pot cooked out; 3, hot pot, put some oil, add onion ginger saute, add cabbage fry; 4, to stir the pot placed, vegetable oil into the wok, put green onion and ginger fried flavor, add broth (400 g), salt, tofu and cabbage; 5, cabbage and tofu stew to blend, sprinkle with MSG and chicken.
Eight, material: braised beef sirloin 500 grams, ginger 1, 2 star 1 star anise, caoguo, sugar 1 spoons, 2 spoons of red bayberry wine, onion amount of pepper appropriate practices: 1, sirloin cut diamonds, and pepper together in a large bowl, soak in water for 20 minutes or so, the bubble out of the blood, the blood pour out a beef, lek. If no more, you may change the water, boiled water. Cut 2 slices of ginger and beef into a saucepan. Boil and cook for five or six minutes. Remove the beef and drain it. 2, wash the pot, add two tablespoons of oil, down into the drain of beef, onion, ginger, fire stir fry, fried side pour 2 tablespoons of red bayberry wine, add 1 tablespoons soy sauce, 1 tablespoons soy sauce, 1 tablespoons of sugar, stir fry 3, beef fried to the color evenly, add water no beef join, octagonal box boiled into stamped grass fruit, stewed in turn, simmer for 2 hours or more. Save time with pressure cooker. 4, until the beef soft rotten, turn the fire juice. You can taste salty, add appropriate amount of salt seasoning. Even the casserole on the table, can retain the temperature of food. Hint: beef is rich in protein, closer to human than pork amino acids, can enhance the body resistance to disease, not suitable for the growth and after surgery, aftercare in the supplementary blood loss, tissue repair etc.. Winter eat beef, warm stomach, winter tonic jiapin. Chinese medicine believes that beef is Buzhongyiqi, nourishing spleen and stomach, strong bones, phlegm wind, thirst and saliva effect. Applicable to the subsidence in the air, shortness of breath, body empty, edible aching knees, anemia of chronic illness and yellow face dazzled. Nine, mushroom macaroni raw materials: fresh mushrooms 40 grams, meat is not 30 grams, 1 tomatoes, macaroni 50 grams. Vegetable oil, salt, and the amount of red Wine chives. Practice: 1, mushrooms washed, torn into pieces; wash tomatoes, chopped; macaroni with hot water boiled, drained. 2 heat the pan into the chives, fried tomato juice, add minced meat, pour into Wine, stir into tomato sauce sheng.